Real knowledge. Real coaching. Real Results.

Available Training Offerings

Throwing & Arm Health Plan


Available in-person at Fortville, Noblesville Catlin

  • Member exclusive

  • Indianapolis locations offer 2 in-person sessions per week

    • Catlin is 1 in-person session per week

  • Indianapolis locations offer Monday, Tuesday, Thursday and Friday in-person sessions ; offered 2x per day

    • Catlin sessions offered on Wednesdays ; offered 2x per day

  • 60 minute sessions

  • Sessions are mix of throwing plan, skill work, mobility, soft tissue, and arm strengthening

  • Members get online access to every session for at-home use

  • Members get Google Drive folder of custom skill work and arm health plan

  • 4 week plan $350

Throwing Plan


Available in-person at Fortville, Noblesville and Catlin

  • Member exclusive

  • All locations offer 1 in-person session per week

  • Indianapolis locations offer Monday, Tuesday, Thursday and Friday in-person sessions ; offered 2x per day

    • Catlin sessions offered on Wednesdays ; offered 2x per day

  • 45 minute sessions

  • Sessions are mix of volume/intensity of throws, drills, modalities and competitive structure

  • Members get online access to every session, plus full program outline for at-home completion

  • Members get Google Drive folder of custom skill work and competitive structure

  • 4 week plan $210

Strength & Agility Plan


  • Member exclusive

  • Fortville offer 2 in-person sessions per week

    • Catlin offer 1 in-person session

  • Fortville offered Tuesday, and Thursday

    • Catlin offered on Wednesdays

  • 8th Grade and older 60 minute sessions

    • 4th-7th grade 45 minute sessions

  • Sessions are slowly progressed within each block in order to achieve maximum results

  • Members get online access to every session, plus any additional sessions for at-home completion

  • 4 week plan $50

Available in-person at Fortville and Catlin

Bullpen sessions


Available at Fortville, Noblesville and Catlin on a limited basis

  • Non-member and members welcome

  • Drop-in sessions

  • Quick fix sessions

  • Half-hour $50

Remote Training


Remote Training Program

  • Member exclusive

  • High school age and above

  • 1 weekly mentor call/video conference

  • Throwing, strength and arm health plans

  • Individualized weekly program calendar

  • 4 weeks $300

Available to you anywhere in the world with Wi-Fi or cell service

Baseball 101 Class

  • 12 week comprehensive curriculum ; 3 units of 4 chapters

  • Dive into mental framework, training and in-game execution

  • Engaging worksheets, personal application and discussion

  • One time payment $250

Check-in Call

  • Non-members and members welcome

  • Offered with each remote program - individual and team

  • Mentoring calls as needed

  • Offered on Sundays

  • Singular sign-ups 30 minutes $30

Remote Skill Work Session

  • Non-members and members welcome

  • Video call format

  • Necessary equipment needed

  • Quick fixes & actionable takeaways

  • Offered on Sundays

  • Singular sign-ups half hour $50

Team Training

In-person, hybrid and remote options available to fit your needs and budget!


Team Clinic

  • Non-members and members welcome

  • Travel to you - $0.70 cents a mile fee for each mile over 15 miles from my home in Fishers, IN

  • Teach and demo foundational framework of your choice of training- throwing, arm health, strength/agility, mental

  • Teams receive Google Drive folder outlining clinic concepts and topics

  • 1 hour $100

Team Hybrid Training

  • Member exclusive

  • Travel to you - $0.70 cents a mile fee for each mile over 15 miles from my home in Fishers, IN

  • In-person check in via team bullpen session or team clinic

  • Remote training includes current phase throwing, strength/agility, and arm health

  • Remote training also includes weekly check-in call with coaching staff or leader

  • 4 week plan $400

Team Remote Training

  • Member exclusive

  • Remote training includes current phase throwing, strength/agility, and arm health

  • Remote training also includes weekly check-in call with coaching staff or leader

  • 4 week plan $300

Team Bullpen Session

  • Non-members and members welcome

  • Travel to you - $0.70 cents a mile fee for each mile over 15 miles from my home in Fishers, IN

  • Quick fixes

  • Actionable takeaways

  • 60 minutes $100